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Tips for Being More Mindful

Mike Kewley is a teacher of Mindfulness based on the Isle of Man where he offers regular courses, retreats and one-to-one coaching. He has been exploring meditation and self-development for over 20 years and is the eldest son of meditation master Dhammachariya Pannadipa. Looking at the year ahead, he shares some tips on how we can all be a little more mindful…


Mike Kewley

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